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Types of Training and Exercise Programs
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Combat Aerobics, get in shape using simple
combat movement from a Certified Instructor, single and with a
partner, it is fun and a great way to loose weight while learning
how to protect yourself. Grand Master McLeod was the
instructor that started the Kick-Boxing Aerobics at 24 hour Fitness
about ten Years ago in Maui, Hotels, and Home Personal training, but he wanted to teach "Combat Aerobics"
because it was more fun, when having a good partner, you can help
push each other, or paste each other.
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Martial Arts - Limalama, Kenpo, Sil Lum
(Shaolin) Northern Kung Fu, Self-Defense, and extreme Protection
Methods for the more experienced.
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Self-Defense Aerobics, similar to combat
Aerobics, but less stressful for all ages. You will be able to
push yourself at different levels.
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Senior Aerobics,
many methods, even using self-defense to keep in shape, and can be
taught while you are lying down or sitting, and Pool workouts.
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Boxing for
Beginners
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Boxing
Aerobics, teaching Bag work-outs - Speed back for long muscle tone
and accuracy, Double End Speed bags, and
Heavy bags for muscle strength and extreme endurance. And
after a month you could even start light sparring, with Grand Master
McLeod or a practice Partner.
Grand Master McLeod Can
Design a Special Gym for YOU, a Small Group, & Family
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Grand Master
McLeod can design an Aerobic and
Martial Art Gym for your house that your entire family can use, in
less than 300 square feet. He is an excellent designer, since
he has designed top Martial Art Schools from 1,200 square footage to
7,000. There are ways to inter change
devices. You will have the most complete, fun gym, and one
designed for your personal needs, this can be done at a relevant low
cost on the main land. He can also set up station workouts
from group workouts at your home, or for you family.
We teach you how to push yourself within your limits,
and always try our best to make it a fun and a safe workout.
Safety is a main concern, if you injured yourself, you have to take time
off, which will take away your progress. Also, we have highly
skilled and motivated instructors that uses "Peak Performance" skills,
so you get the very best physical and "mental" workout, creating
personal Empowerment and most important self-discipline, and this is
important, because most clubs or spas, members do not learn this, and if
they get a different instructor they may not work out as much, and with
our method, you will also want to workout at home, or even in your
office.
 Professor
John Turberville lost 100 pounds using my techniques. He finally
listen. Good job John!
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Professional
Personal Home Trainer
Learning from a trained, certified, world
class, personal Home Trainer, can achieve your goals in life much faster than any martial art school, especially one
that teaches only one way. As a student, the instructor
must understand that he student learns martial arts,
self-defense, combat extreme training, empowerment, and many
other personal goals that a better in different teaching
methods, so your wishes to achieve become reality.
These goals are achieved 5 to 10 times
faster with an instructor that understands the student's
needs and if the instructor has the knowledge of the
goals of the student, such as "Extreme Self-Defense"
tactics, such as a law enforcement officer may require,
especially if under cover, then those goals can be completed in a very reasonable
amount of time, and tailor a course just for YOU, Your
Organization, or Your Entire Family. Grand Master McLeod, not only teaches any level, to the very highest
level of security/protection
to achieving personal goals as losing weight or learning
one of the five styles of martial arts he is a master
in.
YOU call
the shots, you have a consultation with Grand
Master McLeod, then on your very first lesson, you start
working on your tailored
comprehensive course either one on one, which he
guarantees is less expensive than
going to a martial art school in groups and that is even
if they offer private lessons, because of his vast
knowledge in Martial Arts, Combat, Extreme Self-Defense,
Security/Protection, Exercise and Weight loss the fun way, and
more important, understands you have needs and goals and
he will not restrict your them because of lack of
knowledge, or ego, which most martial art schools use to convince a student of a
student goals, they are exactly like a health club, and
with lies and pressure they will change your real goals
and needs, he knows your life, and emotions may be involved when you learn.
He is also a
very adaptable instructor, where he has many ways to
teach a client, so that the learning process is serious,
and Yet fun, and you can NOT wait until your next
sessions to learn more and become empowered with your
new goals in life. Some students have mutable goals,
for an example, self-defense and weight loss, so he
teaches you a course that is not unrealistic, like many
of these TV so -called programs where you are suppose to
learn self-defense with weight loss, Grand Master McLeod can tell
you, they have instructors with only a certificate that
took them three months to get, and are conning you.
They are conning you into buying their tape, which is
covered with dust in a few weeks. He is a top
motivator, and believes in the truth, and will tell you
if your goals are realistic, or maybe you will be able
to achieve them faster than you thought.
Do not let
these martial art schools use pressure, and won't even
let you go home to think about it, with tricks, how
today the have a special, but if you wait, you will not
get the special, they should say the shaft. Now, I am
only talking about 70% of the schools, 30% of the
schools are very honorable, fair, and will not lie to
you. Are you willing to take that chase? He will at
least guide you to the right school, especially if you
want training four or five times a week and he is unable
to facilitate you. He will give you a list in his
opinion that are honest. Some things to look for are:
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How long
have they been in business?
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Do they
teach several styles, and if yes, do they have a
contact list so you can call their instructor to
make sure they are telling the truth.
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Are they
trying to make you sign a long term contract, tell
them over the phone YOU want to try the school for a
month or a week, and see if they allow it. YOU do
not want to be stuck with a contract like a Health
Club. A health Club would be closed down if all
their clients showed up, but they are counting on
80% to quick and pay off the contract.
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Can YOU
tailor your course, and if you have Kids, do you get
a family discount.
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And there
are many other question, like you would like to see
their certificates, and other documents, so even if
after a few months, you decide to go to a Martial
Art school, Grand Master McLeod will guide you, so
you do not end up being cheated or lied to.
Grand Master
McLeod Has many References:
1. Senior
District Attorney
 Senior
District Attorney in Maui County
2. The top
Rated Physician in Hawaii, who even received an award
 Dr.
Mike Savona and Professor Robert Figg -
http://www.realmvision.net/ Professor Robert Figg's
site, lots of Good Martial Arts information
3. The Top
Police Officer In Maui
 Police
Officer Denis Cabacungen with Grand Master Duffy Jolley
4. And Many
more you can call or write and check his credentials,
that is important, are the schools willing to give you a
top list of students to call for references that have
been there for years |
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